Jun 5, 2022

Market Insights Reports on Water Softener Systems

The Water Softener Systems market, which is expected to do well for the global market due to increased purchasing power, is expected to do well. This comprehensive research report is an exhaustive compilation of market developments and growth factors that optimize their future growth trajectories based on accurate data on the products, strategies, and market shares of the market's leading players. 

Our most recent publication, Water Softener Systems Market Research Report, provides an in-depth look at the market's drivers and restraints. It examines historical Water Softener Systems market data and compares it to current market trends to provide readers with a detailed analysis of the market's trajectory.

This qualitative and quantitative analysis covers key product offerings, key differentiators, revenue share, market size, market status, and top leading players' strategies. The report will soon expand to include key agreements, associations, and global partnerships that will transform market dynamics on a global scale.

Competitive Analysis:

Our competitors' top seller profiles are included in the research report. According to this study, the Water Softener Systems market will grow at a CAGR in terms of revenue over the next few years. The following key players were chosen for this study: 

● EcoWater Systems

● Culligan

● BWT AG

● Haier(GE)

● Whirlpool Corporation

● 3M

● A.O. Smith

● Coway

● Canature Environmental Products

● Kinetico

● Harvey Water Softeners

● Aquasana

● Kenmore

Major players are intensely focused on manufacturing innovation in order to improve efficiency and shelf life. The best long-term growth opportunities in the Water Softener Systems sector are secured by ensuring financial flexibility to invest in continuous process improvement and good tactics.

If you are an investor or shareholder in the Water Softener Systems market, the research provided will assist you in understanding the Water Softener Systems industry's growth model following the impact of COVID-19. Request a sample report (with detailed ToC, tables, and figures) (in PDF format) https://www.worldwidemarketreports.com/covidimpact/796653

Major types:

● Salt Based Water Softener

● Salt Free Water Softeners

Major Application

● Residential

● Industrial

● Commercial

The report further covers the impact of COVID-19 on the global market. The pandemic caused by the coronavirus (COVID-19) has affected every aspect of our lives, including our business sectors. This brought some changes to the economic situation.

Our analysts who monitor the global situation explain that the market will create a conservative outlook for producers after the COVID-19 crisis. The report aims to provide further explanation of the latest scenario, economic downturn, and the impact of COVID-19 on the entire industry.

This report examines key global Water Softener Systems market strategies such as product development, partnerships, mergers and acquisitions, and so on. With clear market challenges, the value of strategic analysis has been scrutinized. The Water Softener Systems Market report concludes with analysis and data triangulation, changing consumer needs/preferences, research findings, market size estimation, and data sources. These elements will help your overall business.

Why should you start a Water Softener Systems company?

This report is a comprehensive guide that provides a clear insight into this niche market if you are looking to enter the Water Softener Systems business. This report covers all major application segments of Water Softener Systems and provides information on important regions of the world where this market may boom in the coming years so that strategies to enter this market can be planned accordingly.

This report will also provide you with a comprehensive picture of the level of competition you will face in this highly competitive market, and if you are already established players in this market, it will assist you in gauging the strategies your competitors employ. It has been implemented in order to remain a market leader. The massive data provided in this report is invaluable for new entrants into this market.


Jun 2, 2022

What Exactly Is a Water Softener, and How Does It Work?

A water softener removes minerals that cause water hardness, which is one of the most common water quality issues that homeowners face. Hard water ruins appliances, deposits filmy soap scum in bathrooms and kitchens, and dries out hair and skin. Water softeners are essential because over 85 percent of Americans use hard water for cooking, cleaning, and bathing.

A water softener saves you money on water heater replacements, scaly faucet heads, and hours of cleaning up soapy residue. Purchasing a water softener saves you time, energy, and money while also protecting your home and property.

What is a water softener? 

A water softener is a whole-house filtration system that uses ion exchange to remove hardness-causing calcium and magnesium minerals from your water. A water softener addresses one of the most common and destructive water issues: hard water.

Hard water wreaks havoc on today's homes. Scale accumulates in your pipes, clogging them and reducing water pressure. Scale significantly reduces the lifespan of appliances such as dishwashers, coffee makers, and ice machines. Hot water appliances are destroyed by hard water.

The more calcium and magnesium solidify and harden into solid deposits inside your hot water heater, the higher the temperature of the water. If you live in a hard water area, your water heater may sound like it is popping popcorn. This is due to scale adhering to the heating element. The calcified rock deposits crusted on the heating elements begin cracking and stretching as the heater's temperature rises and the tank expands. The popcorn popping sound is caused by hard water-induced scale.

Without a water softener, laundry requires more detergent to avoid looking dingy. Dishes will be streaked and stained when they come out of the dishwasher. Scum accumulates on your shower curtains, preventing soap and shampoo from lathering. Bathing in hard water causes itchy, dry skin and hair that is lifeless and sticky. The amount of time, energy, and money required to clean up the negative effects of hard water is mind-boggling. The solution to the scourge of water hardness is a whole-house water softener.

How do water softeners function?

Water softeners work by removing calcium and magnesium from the water through a process known as ion exchange. The hard water flows through a bed of spherical resin beads as it enters the mineral tank. These sodium-ion-charged plastic beads are typically made of polystyrene. The resin beads are anions, which means they are negatively charged. Calcium and magnesium are cations because they have a positive charge.

Because opposite charges attract, the minerals' negative charge is drawn to the resin beads' positive charge. The beads grab hold of the mineral ions and remove them from the water as the hard water passes through the resin. The sodium ion is released when the bead seizes the mineral ion. As the water passes through the mineral tank, the resin column removes all of the hardness, and softened water flows into your home.  

What exactly are the parts of a water softener?

A control valve, a mineral tank, and a brine tank are the three components of a water softener. These three work together to remove minerals from hard water, monitor water flow, and clean the system on a regular basis via a regeneration process.

1. The mineral reservoir

The mineral tank is the chamber that softens hard water. The hard water is fed into the tank via the water supply line. Water seeps through the bed of resin beads, depositing calcium and magnesium ions that harden the water. The water softly exits the tank and flows through your pipes to your household appliances.

2. The command and control valve

The control valve monitors the flow of water through the mineral tank and into your home. The valve contains a meter that measures the amount of water that enters the mineral tank. The resin beads exchange sodium ions for hardness ions as hard water flows through the mineral tank. This depletes the resin's capacity to soften water effectively over time.

The control valve automatically initiates a regeneration cycle when the beads become too clogged with mineral content to continue removing calcium and magnesium ions. This maximum capacity is pre-programmed into the control valve's onboard computer and is determined by several factors, including the size of your home, the number of occupants, and the hardness of your water. Control valves are demand-initiated controllers that enable water softening units to be highly efficient.

3. The saltwater tank

The brine tank aids in the regeneration of the water softening system. It is a smaller tank located next to the mineral tank. The brine tank contains a highly concentrated solution of salt (or sometimes potassium) to restore the positive charge of the resin beads. Salt in the form of pellets or blocks is manually added to the brine tank.

These dissolve in the water at the tank's bottom. When the control valve detects that the resin's softening capacity is dwindling, the heavy brine solution is drawn from the tank and flushed through the resin in the mineral tank. If the salt in the brine tank runs out, the water flowing through the unit will no longer be softened.

What is the process of water softener regeneration?

Regeneration cycles submerge the resin beads in a highly concentrated brine solution, washing away the hardness minerals and draining them from the system. The resin beads are recharged and primed to remove the hardness minerals once more. Resin beads are extremely long-lasting and can effectively soften your water for up to twenty years. Water softeners regenerate in one of two ways: co-current regeneration or counter-current regeneration (also referred to as downflow brining and upflow brining.)

Coexisting regeneration cycle

The brine solution enters the mineral tank in the same direction as the service flow during a co-current regeneration cycle. The brine solution flows down the depth of the resin bead bed, and the ion exchange process is repeated, but this time in reverse. The salts force the beads to release magnesium and calcium ions in exchange for sodium ions as the brine flows over them.

As the brine flows through the resin, an increasing concentration of hardness minerals forms and flows throughout the system. Continuous exchange and re-exchange of minerals and regeneration ions occurs as the brine solution pushes more hardness minerals through the bed.

The solution's strength has been significantly reduced by the time the water has exited the tank. The highest charged beads in a co-current regeneration cycle will be on the top of the tank. Co-current regeneration consumes more water and salt than counter-current regeneration.

Cycle of counter-current regeneration

Water enters the tank through the bottom of the mineral tank, where it normally exits, during a counter-current regeneration cycle. The brine is pushed up the resin bed by the countercurrent cycle, starting at the bottom where the resin beads are usually the least depleted.

This means that during the regeneration cycle, fewer hardness minerals initiate re-exchange. By the time the brine reaches the top of the resin bed, it is less depleted.

Counter-current cycling water softeners use 75% less salt and 65% less water than co-current cycling. It also more evenly distributes the recharging sodium ions. In a countercurrent cycle, the most highly charged beads will be at the bottom of the tank, right before the water exits into the house. These are also known as high efficiency water softeners.

What do water softeners remove?

Water softeners primarily remove calcium and magnesium ions from hard water. The two minerals that cause water hardness are calcium (Ca2+) and magnesium (Mg2+). The ion exchange process will also attract and eliminate any positively charged ions (also known as a cation). Other minerals, such as iron and manganese, can be included.

Is iron removed by a water softener?

Water softeners remove ferrous iron (dissolved iron) when it is present in small amounts and the majority of the iron is soluble. Iron darkens the color of water and causes visible stains on your toilet, bathtub, and sinks. The removal of ferric iron (insoluble iron) with a softener is more difficult. Ferric iron will accumulate on the resin bed and resist regeneration cycle backwashing.

This can result in iron slugs in your softened water, reducing the potency of the resin beads. When dissolved iron comes into contact with oxygen, it oxidizes and transforms into ferric iron. So, while a water softener can remove iron in its dissolved state, if your water contains a lot of iron, some of it will inevitably convert to an insoluble state.

If your water softener is processing a lot of iron, you should use a chemical solution like Rust Out to clean your softener bed and extend the life of your resin beads. An iron filter or a more comprehensive filtration system, such as reverse osmosis, is best for removing iron from water.

Is it safe to drink soft water?

It is safe to drink soft water. When the resin beads grab hold of the hardness minerals during the ion exchange process, they release sodium into the water. However, the amount of sodium in softened water is not harmful and is far less than what is commonly assumed. If your water is moderately hard, say five grains per gallon (about 86ppm), you're only adding 37 milligrams of sodium.

That amounts to less than 2% of the recommended daily sodium intake. A slice of white bread contains approximately 170 milligrams of sodium, while a slice of pizza contains approximately 640 milligrams. So, in comparison, the sodium added by water softeners is negligible.

A water softener's sodium addition is proportional to the number of hardness minerals removed. The softener releases two milligrams of sodium for every milligram of hardness in the water. This is only an issue if you live in an area with extremely hard water.

If the hardness level in your water exceeds 400 ppm, you should install a reverse osmosis system to treat the water you drink and cook with. The reverse osmosis system forces water through a semipermeable membrane capable of removing nearly all dissolved solids and salts. If your doctor has advised you to limit your sodium intake due to high blood pressure or kidney problems, you should also install a reverse osmosis system after your softener.

Do I need a water softener?

You need a water softener if you have low water pressure due to scale-infested pipes, dry hair, stiff laundry, and endless appliance repair bills. Hard water is not going away on its own, and the costs associated with it will only continue to rise. Appliances with a water softener will inevitably fail before their expected lifespan. 

If scale builds up in your pipes, your flow rate will be restricted and you risk losing water pressure throughout the house. Hard water wreaks havoc on water heaters, and without a softener, your utility bills will continue to rise. If your water supply is hard, the never-ending cycle of repairs and replacements will continue until your home is protected by a water softener.

How much does a water softener cost?

A whole-house water softener costs between $600 and $1,500. If you live in an area with hard water, a water softener is not a luxury; it is an essential investment in your home and property. The size and model of water softener that is right for you are determined by the size and hardness of your water. Remember that, despite their high cost, water softeners can last for 20 years or more. They also have very low monthly operating costs. They run on very little power (no more than a bedside alarm clock). If properly backwashed, water softener resin can last for over 20 years.

The only true monthly expense is salt replenishment in the brine tank. According to industry standards, a household of four using a standard efficiency softener will use approximately 40 lbs of salt per month. Water with high TDS and iron levels, on the other hand, will require more salt to soften effectively. A 40-pound bag of sodium chloride pellets costs between $10 and $25. Upgrading to a high efficiency counter-current brining unit will result in even less salt being used.

When compared to the daily expenses and frustrations caused by hard water, a water softener is ultimately a cost-effective investment. The money and energy saved far outweigh the cost of the water softener system. 

How do you install a water softener? 

A water softener should be installed as close to the source of the water as possible. This ensures that the majority of your plumbing and appliances benefit from the softened water. It's especially important to place your water softener before your water heater, because hard water is the most damaging to hot water appliances.

Install the softener in a dry, level location, such as a basement or garage. It must be near a water main line, have an electrical outlet to turn on the system, and have a drain for the brine solution from the regeneration cycle.

Most softeners have a bypass built into the inlet and outlet. You can bypass the softener by turning a valve if you need to perform maintenance on it or if you're installing it. If the softener you choose does not have a bypass, you should build one out of plumbing to bypass the equipment in case you need to maintain it.

Installing a Water Softener:

Set up the water softener. Ascertain that the softener is properly positioned. The inlet should be connected to the water supply, and the outlet should face the direction of the hot water appliances. 

Turn off your home's water supply at the main line. Turn off your home's water supply to prevent leaks from forming during the installation process. Make sure your water heater's water supply is turned off, as well as the power to the unit. Drain your drains. Open nearby faucets or faucets on your home's bottom floor to ensure that all water exits your house's supply pipes.

Make a cut in the main water supply line. Cut into the water main leading into the supply line with pipe cutters. Because this is a whole-house filtration system, the inlet and outlet lines must be connected directly to the water main line.

Pipes must be measured, cut, and connected. Measure and cut your pipes to fit before connecting them to your water softener. To avoid melting the plastic, solder any nipples and fittings before connecting the unit to the bypass valve if you're using copper pipes. Plumber's tape should be used to seal all threads. PEX plastic tubing can also be used. Though additional adapters may be required, flexible tubing is far easier to work with and can use push-to-connect fittings, saving you time and the hassle of soldering.

Secure the drain hose. After the regeneration cycle, the water softener must drain the depleted brine solution. Securely clamp the drain hose and feed it into a dedicated drain, such as a floor drain or utility sink. All drain hoses must have an air gap to prevent the hose from backsiphoning waste water. The hose should extend at least two inches above the dedicated drain. This can be accomplished with an air gap, which may be required depending on local plumbing codes. 

Attach the overflow tube. Overflow tubes are an additional safeguard to prevent the brine tank from flooding and overflowing. For specific placement of this hose, consult the manufacturer's instructions. An air gap may also be required for the overflow tub.

What is causing my water softener to leak?

Water softener leaks are typically caused by an issue during installation or during maintenance. Take your time when installing the plumbing to your softener and make sure your fittings are properly threaded and your push-to-connect fittings are properly seated. A cracked bypass valve can also cause the system to leak. Bypass valves have o-rings that may need to be lubricated or replaced over time. A cracked rotor valve or rotor valve seal could also be the source of the problem.

During the softening and regeneration processes, the rotor valve directs the flow of water throughout the system. A worn water valve can become stuck and leak. If the rotor valve seal is leaking, it is most likely cracked and simply needs to be replaced.

A water softener should not leak on a daily basis. Leaks can also occur if you collide with the softener and jostle it, causing the fitting to separate. Install the unit in a secure and stable location to avoid this happening. If you live in an earthquake-prone area of the country, secure the softener so that it doesn't fall over and rip out the plumbing if the foundation begins to move. If your water softener is leaking during regeneration, wait until the cycle is finished before inspecting the system for cracks or broken fittings. 

You should also ensure that your drain line is never clogged with debris. A clogged drain line can cause the softener to blow off during regeneration, flooding your basement or garage.  

To avoid electrical shock, never attempt to repair a leak while the softener is plugged in. Before attempting any repair or cleaning, always unplug the softener from its power supply. You should also turn off the water softener's bypass valve to prevent further leaks and to isolate the unit from the rest of your home's plumbing. Turn off the water at the main line if your softener does not have a bypass valve. If you can't find the source of the leak, contact a plumber or the company that installed the unit. 

When do I need to replace my water softener?

Water softeners typically have a 15-year lifespan; however, if properly maintained, water softener systems can last much longer. Making sure the brine tank never runs out of salt will help the unit last longer. Protecting the resin bed from high levels of iron and manganese will also protect the unit. Iron will clog the resin and reduce its ion exchange performance.

Resin cleaners improve the regeneration cycle by removing hardness-causing minerals from the resin beads. Resin can last for 10-20 years if properly maintained; however, heavily chlorinated water will quickly deplete the beads' ion exchange capacity. Sediment accumulation will also cause the control valve's screens and injectors to fail prematurely. 

Installing a sediment filter in front of your water softener is a good idea, especially if you have well water with a lot of dirt and debris. If you have extremely hard water (more than 14 gpg), your system might not last as long as someone with moderately hard water.

The variety of factors makes determining a specific time frame for replacing a water softener difficult. If the unit is more than a decade old and its softening powers appear to be steadily declining, it may be time to invest in a new system. Having said that, diligent care and maintenance can help to extend the life of a water softener.

What exactly is a salt-free water softener?

A salt-free water softener does not exist. To address water hardness, salt-free water conditioners use template assisted crystallization (TAC) rather than ion exchange. TAC converts dissolved calcium and magnesium minerals into micro-crystals by using small, spherical beads. These crystals are unable to attach to surfaces, preventing scale buildup in pipes. Salt-free water conditioners do not soften water; rather, they are anti-scale systems.

Though these systems are effective at both preventing and removing pre-existing scale, they do not provide many of the benefits that water softening does. They do not remove water hardness minerals. The hardness minerals are transformed, but the elevated calcium and magnesium levels remain in the water. As a result, you won't notice many of the water softening benefits, such as brighter laundry and cleaner dishes. 

To achieve the desired cleanliness, you will still need to use additional detergent. Soap scum will continue to accumulate around your tub and shower. However, your showerheads and faucets will be free of scaly deposits, and pressure and flow will return to your pipes.

Learn more about the truth about salt-free water softeners.


Jan 9, 2017

How Water Softeners Work - Plumbing Tips

How Water Softeners Work - Plumbing Tips

How does a Water Softener Work?

How does a Water Softener Work?

 

Ever wonder how that water softener in your basement or garage actually works? To learn more about water treatment, watch the video.

Jul 16, 2011

How does a water softener system work?

What’s hard and scaly and dwells in your pipes? No, it’s not the pet alligator your parents flushed down the toilet -- he’s grown up and terrorizing the sewers of Chicago. We’re talking about hard water.

We call water "hard" if it contains a lot of calcium, magnesium or other minerals. Groundwater acquires these metals by dissolving them from surrounding soil and rock. Industry measures water hardness in terms of grains per gallon (GPG) or milligrams per liter (mg/L). A grain is defined as 64.8 milligrams of calcium carbonate. If your water tests at 1 GPG (17.1 mg/L) or less, then you have soft water. Water around 1-3.5 GPG (17.1-60 mg/L) occupies a gray zone between soft and slightly hard water and 3.5-7 GPG (60-120 mg/L) is moderately hard. Hard water is around 7-10.5 GPG (120 - 180 mg/L), and very hard water is above that [source: Water Quality Association].

How do all those number affect you? Hard water causes two problems:

Dissolved calcium and magnesium precipitate out of hard water as scale, which builds up on the insides of pipes, water heaters, tea kettles, coffee makers and industrial machinery. Scale reduces flow through pipes and is a poor conductor of heat. Eventually, pipes can become completely clogged.
Hard water reduces soap's ability to lather, whether in the shower, sink, dishwasher or washing machine, and reacts with soap to form a sticky scum.

You can combat hard water in various ways, including filtering it by distillation or reverse osmosis, adding a packaged chemical softener such as powdered borax or washing soda (sodium carbonate), or running it through a water softener system.

Filtration in sink taps and refrigerator water dispensers improves water's taste, but its steep price tag makes it impractical as a household solution. Packaged chemicals soften water in small batches, such as washing machine loads, but render the water undrinkable, take a toll on clothes, and, in some cases, contain phosphates that harm the environment.

Descaling offers an alternative to water softening. Whereas a water softener system removes the problem (minerals in the water), a descaler addresses the damage caused by the problem (scale buildup). You will sometimes see ads for "salt-free water softeners," which are actually descalers, or for magnetic water softeners, which remain unproven and don't change the chemical composition of water, so buyer beware.

With all this in mind, it's clear why water softener system are so popular: They remain the least costly and most effective way to rid your water of troublesome minerals.

How water softener system work article source.

How much water do you really need?

Do you really need 8 glasses of water a day?

Drinking six to eight glasses a day is "thoroughly debunked nonsense," one doctor says. How much water do we really need? You may think six to eight glasses per day because you have probably read many articles and had discussions with your doctor to support that.

But a Scottish physician has blasted that standard in a British Medical Journal article, stirring the debate about how much water we should drink and how much is too much and bad for our health. Dr. Margaret McCartney argues there is no quality scientific evidence to support the recommendation, which she says can lead to over-hydration problems for some people.

Here's what you need to know to sort hydration hype from good health advice.

Don't skimp

The eight-glass formula doesn't fit for everyone. It depends on your gender, size, and level of activity, other studies note. The Institute of Medicine calls for adult men to drink 13 cups of fluid daily (which totals three liters, or a little more than four tall reusable water bottles) and women to have nine cups (2.2 liters, or about the amount found in three reusable water bottles). That number changes according to lifestyle. The more active a person is, the more they will need to replace fluids. Larger people, pregnant and nursing women, and those who take dehydrating medications also will likely need to account for that by adding more water to their diet.

If you are active, it's also important to account for your environment when calculating how much fluid you need. If you are exercising in temperatures that are very hot (likely leading you sweat more) or very cold (which can stunt your ability to sense dehydration), are an endurance athlete, or are active in a high-altitude area, you will probably need to up your water intake.

Don't overdo it


The debate about how much water we really need to be drinking is centered around the risk of hyponatremia, or taking in more fluid that the body loses while sweating. It is a serious condition that occurs when there is not enough sodium (or salt) in the body fluids outside of the cells. This can cause swelling, including of the brain. Hyponatremia happens when a person sweats excessively in one stint, does not eat, does not urinate enough, and drinks a great deal of water. Symptoms include confusion, headaches, muscle spasms, vomiting, convulsions, and fatigue. In the worst cases, hyponatremia can lead to seizures, coma, and even death.

There are exceptions for medical conditions and other situations, but athletes are often watched for signs of hyponatremia, especially those participating in endurance events like a marathon or triathlon.

Experts advise taking in some electrolyte-replacement fluids in addition to drinking water while you are exercising. However, you really only need a minimal amount to keep your body in balance and give you an energy kick. For example, it is recommended that runners out for 30 minutes to an hour take in three to six ounces of fluid every 15 or 20 minutes, including one sports drink. There's also evidence that simply taking sips or swishing a sports drink will do the trick.

Don't get sucked in to the sports drink hype

The risks of hyponatremia are steep, but take the hype about over-hydrating with a grain of salt. The multi-billion-dollar sports drink industry has pushed the idea that most people need more than water when they are active. However, some experts say that most people don't need a lot of sports beverages, and that they often just add calories to diets. The CDC recommends choosing sports drinks that do not have added sugar, which can total 38 grams in just one bottle.

In May, the American Academy of Pediatrics issued a report warning that children should not consume sports drinks except when participating in lengthy sports competitions.

Consider these other drinks that carry the same benefits of electrolyte-replacement beverages but also have nutritional value or are less caloric:

Chocolate milk beat out water, sports drinks and regular milk in a recent study of what is the best post-exercise drink for our bodies. Lowfat milk has also been touted as an ideal remedy for muscles that have been rigorously exercised.

Coconut water is a nonfat beverage that has about half the calories of a sports drink while being high in potassium and antioxidants. Coconut water works best for average athletes.

Pickle juice is packed with sodium and, if you can bear it, can be added to water or made into popsicles for hot-weather workouts. There's also scientific and anecdotal evidence that drinking a shot out of the pickle jar will help alleviate muscle cramps faster.

Beetroot juice has recently been recognized as a new "super drink" after one study found it helped competitive cyclists cut down their times by a few critical seconds. Not taking part in the Tour de France? Then keep an eye out for more research on how this alternative beverage might help weekend warriors.

Count other drinks besides water as fluids

It's OK to include other drinks when you're measuring how many fluids you take in per day. However, that isn't a license to subsist on soda, coffee, and sugary drinks. Although caffeine in soda and coffee won't dehydrate you, they shouldn't be used to quench thirst or as a substitute for water. Add them to your fluid tally, but do reach for water more often than you pop open a can of bubbly stuff.

People who imbibe, particularly wine and hard liquors, should also be aware that those drinks with a high alcohol content can be dehydrating. Beer, however, is less dehydrating because it is predominantly water. Drinking a glass of water before and after alcohol can't hurt fluid intake or the chances of avoiding a headache the next day.

Eat your water

You don't always have to sip to stay hydrated. Experts say that 20 percent (or 2-1/2 cups) of the water we ingest comes from the foods we eat. Choosing the right water-rich fruits and vegetables will also add nutrients to your diet, fill you up, and may even give some oomph to your exercise.

Fruits like strawberries, cantaloupes, and peaches are packed full of water and potassium, which is the electrolyte shed when your body sweats. Adding more to your daily diet will help balance the fluids your body needs, regulate your heartbeat and circulation, and tastes better than chugging an energy drink.

Selecting foods that fuel your health while helping keep you hydrated will give you more bang for your buck. Watermelon offers a vitamin C boost, broccoli helps fight cancer, pineapple aids muscle recovery after a big workout, and yogurt ups immunity.

Sneak in the good stuff

If you're up to your ears in cucumber salad or can't manage to down another bottle of water, work in little ways to stay hydrated. Add slices of orange, lime, kiwi, or watermelon to a jug of water for a burst of natural flavor. Make a regular old glass of tap water feel fancier by adding fizz with a counter-top carbonator (sold for about $100 and marketed as home soda-makers, skip the added flavors to make sparkling water in your own reusable bottles). Take 10 minutes once a week to stock your fridge, car, gym bag, and desk with water bottles so it's convenient to grab water wherever you spend most of your day. Finally, you can up your fluid intake with one little step by simply adding a straw to your glass of water.

Article source is from yahoo

Dec 9, 2010

Water-Treatment Problems

You would think that the foregoing process would be thorough enough to remove anything dangerous from the water you drink. But recent tests by the U.S. Environmental Protection Agency (EPA) indicate that small amounts of numerous chemical compounds are getting through to the faucet in some cities. A few of these compounds are known to cause cancer. The irony of this is that several are said to be compounds of the very chlorine that is added to make the waters safe!

Some doctors even present evidence that chlorine may help to trigger the cholesterol buildup in human blood vessels that is said to cause heart attacks and strokes. Joseph M. Price, M.D., asserts in his book Coronaries/Cholesterol/Chlorine that it is “one of the greatest paradoxes of recorded history” that a public health measure responsible for saving so many lives “should also unsuspectedly be responsible for many of the chronic disorders of later life.”

Though such conclusions are disputed, hundreds of cities in Europe, Russia, Canada and Japan prefer alternative methods to disinfect their water. Nice, France, for example, has used ozone instead of chlorine for over sixty years; Paris, since 1968. Ozone is an unstable form of oxygen that reacts in a chemical frenzy with water, oxidizing impurities quickly and leaving no ozone residue.

Others advocate activated carbon granules in place of, or in addition to, conventional sand in filters. Activated carbon has a unique chemical “stickiness” that “absorbs” impurities. A single pound is said to expose more than four million square feet of activated carbon surface for removing impurities. Now many U.S. environmentalists are exerting increasing pressure to force adoption of such alternatives.

Dec 6, 2010

Making Water Drinkable

Drinking water can seldom be called “pure” or “clean” in a chemical sense, because it almost always has some gases and minerals dissolved in it. Making water “potable” or safe to drink and pleasing to the taste does not require removal of all impurities. In fact, some of the elements necessary to good health and taste are often found naturally in good drinking water.

Fresh underground water obtained from springs and wells is often—but not always—safe to drink because of the filtering and purifying that takes place as it sinks through layers of soil and porous rock. Even fresh surface waters have self-purifying abilities. As it moves along, running water tends to break up wastes that enter, dissolving and diluting them to harmlessness, allowing the heavier particles to settle out. Wind and turbulence help aerate running water, causing it to release unwanted waste gases and absorb oxygen.

Dissolved oxygen is vital to an amazing step-by-step “digestion” process that occurs in both moving and still waters. The oxygen may directly oxidize or “burn” wastes, neutralizing them, or, more often, it supports bacteria that break down wastes to a harmless residue.

As the process continues, tiny life forms consume the bacteria, clearing the water further. Sunlight penetrates more easily, encouraging the growth of green algae, which, in turn, consume certain contaminating compounds and give off much oxygen in the process. Small water creatures feed on the algae, completing the “digestion” cycle. In this way fresh waters tend to purify themselves in time.

But even this marvelous system can suffer indigestion, as you do when you eat too much of the wrong things. Rainwater runoff from farmlands often contains chemical fertilizer and pesticide residues. New arrays of industrial wastes join them in our water sources, choking these with a variety and volume of chemicals often well beyond the capacity of nature’s purification system. As a result, self-purification, says Preventive Medicine and Public Health, has become “at best a half-truth and has in the past too often been used to justify acceptance of unsafe waters.” Now almost all communities in developed countries treat water in some way before using it.

In so doing, their methods often follow the lead of nature. Thus aeration is usually the first step of a typical purification system. Water is sprayed, cascaded or has air bubbled through it so as to absorb as much purifying oxygen as possible. Then certain chemicals are added that encourage impurities and bacteria to clump together in “flocs.” This coagulation process speeds up natural settling action, which is completed during sedimentation.

Then comes filtration, usually through sand filters, to remove the remaining flocs and most other impurities. Finally, disinfection kills most remaining live organisms, usually by means of chlorine.